plantbased
- Health
Does Plant-Based Mean Vegan?
Understanding the Differences Between Plant-Based and Vegan Many people use the terms “plant-based” and “vegan” interchangeably, but they are not the same thing. While both diets emphasize the importance of eating plant foods, there are some key differences between the two. A plant-based diet is centered around whole, minimally processed foods that come from plants, such as fruits, vegetables, legumes,…
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Is Bread Vegan?
Understanding Veganism and Its Restrictions Veganism is a way of life that seeks to exclude, as far as possible and practicable, all forms of exploitation and cruelty to animals. This means that vegans do not consume or use any animal products, including meat, dairy, eggs, honey, and even products derived from animals such as leather, silk, and wool. When it…
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Are Potatoes Vegan?
What is a vegan diet? A vegan diet is a type of diet that excludes all animal products and by-products, including meat, dairy, eggs, honey, and gelatin. People who follow a vegan diet choose to do so for various reasons, such as ethical, environmental, or health concerns. Veganism is a lifestyle that extends beyond just food choices and also involves…
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