hydration
- Lifestyle
Understanding Water Beads: A Comprehensive Guide
How Water Beads Work Water beads are tiny, non-toxic polymer beads that can absorb and hold water for an extended period of time. These beads are also known as gel beads, water crystals, or aqua beads. When water beads are placed in water, they absorb the water and expand to many times their original size. The beads become soft, squishy,…
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Why Am I Peeing So Much?
Possible Medical Conditions That Cause Frequent Urination Frequent urination, also known as polyuria, is a common problem that affects many people. While it is normal to urinate between four to eight times a day, an increase in frequency could indicate an underlying medical condition. One common cause of frequent urination is a urinary tract infection (UTI). UTIs occur when bacteria…
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Understanding the BRAT Diet for Digestive Upset
What is the BRAT diet? The BRAT diet is a short-term eating plan that consists of four bland and easily digestible foods. The name of the diet is an acronym for Bananas, Rice, Applesauce, and Toast. These foods are low in fiber and fat, which makes them easy to digest and less likely to irritate the digestive system. The BRAT…
Read More » Understanding the Causes of Green Poop: What Your Stool Color Reveals About Your Health
What Does Green Poop Indicate About Your Digestive System? The color of your stool can be an indication of the overall health of your digestive system. Normally, stool is brown in color due to the presence of bile, a greenish-brown fluid produced by the liver that aids in the digestion of fats. However, green poop can occur due to various…
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