glutensensitivity

Health

Are Potatoes Gluten-Free?

Understanding Gluten and Gluten Sensitivity Gluten is a type of protein that is commonly found in wheat, rye, barley, and other related grains. It gives bread and other baked goods their texture and elasticity. However, for some people, consuming gluten can trigger an immune response in the body, leading to a range of symptoms such as bloating, diarrhea, and fatigue.…